Spring Cleaning: Cleanse Your Spirit

In today's fast-paced, technology-driven world, it's all too easy to lose sight of our core, our spirit, that inner essence that defines who we are. One way to regain that connection, to refresh our spirits and realign with our true selves, is through a spiritual detox.

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Spring Cleaning: Cleanse Your Environment

Detoxing your body is a familiar concept, but have you ever considered detoxing your environment? It involves a deep cleaning of your space, taking into consideration not just the visible dirt, but also the invisible pollutants that can negatively affect your health.

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Thyroid Dysfunction – Pervasive or Rare?

Thyroid disorders are prevalent, especially in women, affecting roughly 10 million individuals who have been diagnosed with low thyroid functionality. Countless others likely suffer from undiagnosed issues or sub-optimal thyroid operation. However, detecting low thyroid function is not sufficient. We must ask, "Why is this happening, and why now?"

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Commentary, About Functional Medicine Dr. Henri Roca Commentary, About Functional Medicine Dr. Henri Roca

Compounding – What Is It & How Can It Help My Family?

In Functional Medicine, we combine a functional approach to health using lifestyle and diet combined with appropriate herbal, vitamin, and mineral support. Compounding of medications goes back to the very beginnings of medicine. Advanced technology makes it possible for a qualified pharmaceutical laboratory to achieve the accuracy of pharmaceutical companies while treating each case individually for optimum results.

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Commentary, About Functional Medicine Lillian Lovich Commentary, About Functional Medicine Lillian Lovich

The Precision Of Functional Medicine Can Improve Memory Decline

This exciting study presents data that a Functional Medicine approach to memory decline can help improve that memory loss. The approach is highly individual. In general an evaluation for memory decline needs to include genetic factors, gut functional, toxin load and detoxification process, inflammation, bacteria/fungus/virus burden, metabolic and hormonal balance, stress, brain capacity, exercise, sleep, diet, deficiencies, among others.

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