Health Advice to My Younger Self

If I could share one piece of advice with my younger self for a healthier life today, it would be: sugar and candy are not your friends. It's easy to get hooked and it often starts at a tender age. 

A word of caution to all parents out there, don't use sugar and candy as rewards for good behavior. It's a habit that might be tough to break later on. Stay strong and keep promoting the importance of healthy eating habits. Remember, the best gift we can give our children is a healthy start in life. 

Let's strive for a healthier, happier future!

Interested In Working Together?

OneMedicine Wellness Services seeks to help you achieve the best & healthiest version of yourself. If you would like to get started on your journey to restoring health, set up a consultation here.

If you would like to learn more about our service offerings, click here.

For questions & comments, please contact us here.