Adjust Your Time Frame

In order to keep your commitments on track, it may be necessary to extend your time frames to days, weeks, or even months.

It's important to identify techniques that will help you remain accountable to your implementation plan, and establish clear measurements to track your progress along the way.

All objectives should have a completion timeline. If your New Year's resolutions do not have a measurable schedule, it would be beneficial to include one. If your resolutions already have a timeframe, perhaps now is the perfect time to review and adjust if necessary.

Keep your goals realistic and achievable. Remember, progress is a process!

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OneMedicine Wellness Services seeks to help you achieve the best & healthiest version of yourself. If you would like to get started on your journey to restoring health, set up a consultation here.

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