Metaphors For Health: The Shape of Water

Sometimes being around water can free your thoughts and beliefs that may otherwise be restricting.

Water has no shape until we build up structures to contain it. These blocks can be compared to our thoughts, feelings, or memories that prevent the free flow of energy, thoughts & actions.

When you are in the presence of flowing water, imagine your thoughts as being free flowing, moving along and providing new space for other thoughts and behaviors.

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Metaphors For Health: Exploring The Shadow

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Gut Health & Obesity in Kids