Metaphors for Health: The Dunes

The dunes are constantly moving landscapes, their sands shifting and swirling, providing a barrier between the land and the sea, and the wind. Yet, they can be challenging to inhabit due to their ever-changing nature. 

Much like life, isn't it? 

How do we build a solid base amidst life's shifting sands? Through rooting. 

Rooting represents a conscious decision backed by unwavering commitment. Even in a well-rooted dune, the possibility for change exists. If we think of this in terms of our health, what are the shifting sands in your life? What roots would you plant, what behaviors and commitments would you establish?

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