As more people discover that their allergies, asthma, autoimmune diseases and neurodevelopmental disorders are exacerbated by food allergies and intolerances, these people learn that removing allergenic foods, such as gluten, from their diets makes them feel better.

Seasonal allergies can surely put a damper on energy and vitality. Allergies are a series of symptoms caused by irritation from outside triggers. These symptoms may range from simple eye irritation to skin problems, intestinal issues, sinus congestion and infection, respiratory issues, and even asthma. The effects of allergies can reach every part of a person’s “being.”